BS 114
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92.4 kg
Lost so far: 1.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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880 kcal
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Fat: 61.13g | Prot: 74.43g | Carbs: 5.63g.
Breakfast: Sam's Choice Organic Vegetable Broth, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Kroger Deli Style Smoked Turkey Breast, Kroger Deli Sliced Honey Ham, Colby Jack Cheese, Chicken Breast, Best Foods Real Mayonnaise. more...
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steady weight
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