Weigh In record (no journal entry) for 31 March 2013
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88.0 kg
Lost so far: 12.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 13.35g | Prot: 4.09g | Carbs: 40.34g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Oatmeal Cookies, Coffee. more...
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Losing 1.9 kg a Week
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rudy lenzkes's Weight History
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