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no change
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89 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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191 kcal
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Fat: 4.22g | Prot: 7.64g | Carbs: 28.00g.
Breakfast: Espresso Coffee, Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. more...
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steady weight
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Shiras Mohamed's Weight History
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