Oof, ate too much junk and popcorn yesterday. Went to see Harley Quinn - Birds of Prey with the twins yesterday.
|
88.4 kg
Lost so far: 7.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
203 kcal
|
Fat: 7.29g | Prot: 21.65g | Carbs: 23.68g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. more...
|
Gaining 1.3 kg a Week
|