Weigh In record (no journal entry) for 12 February 2020
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88.3 kg
Lost so far: 3.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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976 kcal
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Fat: 62.99g | Prot: 65.98g | Carbs: 32.73g.
Breakfast: Bacon, French Toast (with Low Fat 2% Milk) , Fried Shrimp Toast, Fried Eggs and Ham. Dinner: Italian Salad Dressing , Cooked Trout. more...
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steady weight
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foxyroxy27's Weight History
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