Weigh In record (no journal entry) for 12 February 2020
|
80.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
914 kcal
|
Fat: 43.20g | Prot: 16.70g | Carbs: 111.00g.
Snacks/Other: Cemil Leite integral, Toddy Toddy Original, Garoto Serenata de Amor. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|