Weigh In record (no journal entry) for 11 February 2020
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87.2 kg
Lost so far: 17.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1941 kcal
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Fat: 104.18g | Prot: 56.44g | Carbs: 204.44g.
Breakfast: Avocados, Kettle Brand Jalapeno Jack Potato Chips, Egg. Dinner: Enchilada with Cheese and Beef. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, Blue Diamond Almond Breeze Vanilla Milk. more...
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Losing 3.2 kg a Week
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steveputer's Weight History
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