Weigh In record (no journal entry) for 11 February 2020
|
73 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1746 kcal
|
Fat: 45.79g | Prot: 60.20g | Carbs: 247.10g.
Breakfast: Skippy Beurre D'arachides, Pain Blanc Grillé, Quaker Lightly Sweetened Apple & Cinnamon Instant Oatmeal. Lunch: CP Shrimp Wonton Soup with Noodles. Dinner: Carottes Cuites, Tomates Rouges, Thé Vert, Rôti de Porc, Barilla Farfalle. Snacks/Other: Skippy Beurre D'arachides, Quaker Galettes de Riz Nature, Thé Vert, Leclerc Biscuit Célébration, Pommes, Cape Cod Kettle Cooked Potato Chips, Bière. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|