Trichiam's Journal, 11 Feb 20

Weigh In record (no journal entry) for 11 February 2020
60.2 kg Lost so far: 5.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:
773 kcal Fat: 51.05g | Prot: 27.05g | Carbs: 50.83g.   Lunch: Almonds . Dinner: Butter , Prawns, Asparagus . Snacks/Other: PnP Microwave Popcorn Butter Flavoured . more...
Losing 0.6 kg a Week

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Trichiam's Weight History


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