Weigh In record (no journal entry) for 11 February 2020
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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773 kcal
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Fat: 51.05g | Prot: 27.05g | Carbs: 50.83g.
Lunch: Almonds . Dinner: Butter , Prawns, Asparagus . Snacks/Other: PnP Microwave Popcorn Butter Flavoured . more...
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Losing 0.6 kg a Week
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Trichiam's Weight History
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