Weigh In record (no journal entry) for 29 March 2013
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 22.50g | Prot: 91.00g | Carbs: 408.00g.
Breakfast: Deli Premium Portions Cajun Style Turkey Breast. Dinner: Light Smart Traditional Italian Sauce, Birdseye Tuscan Vegetables With Marinara Sauce, minute brown rice, Healthy Harvest Whole Wheat Penne Pasta. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Dymatize Nutrition iso 100, angel food cake. more...
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Losing 0.6 kg a Week
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