Weigh In record (no journal entry) for 11 February 2020
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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209 kcal
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Fat: 7.94g | Prot: 25.00g | Carbs: 11.08g.
Dinner: Cooked Mushrooms (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Loin (Tenderloin, Lean Only) . more...
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Losing 0.4 kg a Week
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Cronje.Laura's Weight History
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