Weigh In record (no journal entry) for 10 February 2020
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91.3 kg
Lost so far: 8.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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318 kcal
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Fat: 21.83g | Prot: 20.98g | Carbs: 10.14g.
Lunch: Greek Salad. more...
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Losing 1.2 kg a Week
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