Weigh In record (no journal entry) for 09 February 2020
|
95.4 kg
Lost so far: 9.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
725 kcal
|
Fat: 51.37g | Prot: 53.56g | Carbs: 15.48g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Fried Egg. Dinner: Daisy Sour Cream, Dole Romaine Lettuce, Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Shredded Cheese, Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Chicken. Snacks/Other: Original Mac's Pork Cracklins. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newnormal's Weight History
|