Weigh In record (no journal entry) for 09 February 2020
|
72.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
454 kcal
|
Fat: 36.78g | Prot: 25.87g | Carbs: 3.73g.
Lunch: Масло Сливочное 82,5%, Козий Сыр (Твердый), Омлет или Яичница. Dinner: Зеленый Чай. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliena Budaj's Weight History
|