Miss Jane Austen's Journal, 28 Mar 13

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Weigh In record (no journal entry) for 28 March 2013

128.8 kg Lost so far: 12.9 kg. Still to go: 44.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2013:

1339 kcal

Fat: 61.93g | Prot: 66.89g | Carbs: 132.31g. Breakfast: Reduced Fat Milk, Tillamook Medium Cheddar Cheese Sliced, Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Moo Shu (Mu Shi) Pork. Dinner: On The Border Chicken Fajita Kit. Snacks/Other: Milk (Nonfat), Oreo Double Stuf Sandwich Cookies, Yoplait Light Fat Free Yogurt - Strawberry, Laughing Cow Mini Babybel Light Cheese, Sprite Sprite Zero, Tap Water. more...

3270 kcal

Exercise: Treadclimber 1.7 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Miss Jane Austen's Journal, 28 Mar 13

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Miss Jane Austen's Weight History