Weigh In record (no journal entry) for 08 February 2020
|
65.5 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
2774 kcal
|
Fat: 95.46g | Prot: 61.73g | Carbs: 393.43g.
Breakfast: Sugar in the Raw Stevia in the Raw, ShopRite Baby Bella Mushrooms, Hanover Brussels Sprouts , Great Value Extra Virgin Olive Oil, Red Onions, Butternut Winter Squash (with Salt, Cooked, Baked) , Sweet Potato (with Salt, Baked In Skin, Cooked) , Thyme (Dried) , Rosemary (Dried) , Fruit, Cinnamon Sugar, Nutmeg (Ground) , Dole Bananas, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee (Brewed From Grounds) . Lunch: Dr. Pepper Dr. Pepper (12 oz), Burger King French Fries (Medium), Burger King Spicy Original Chicken Sandwich. Dinner: Lipton Green Tea Citrus (20 oz), Meatless Egg Roll, Fusia Crab Rangoons, Tai Pei Shrimp Fried Rice. Snacks/Other: Oskar Blues Brewery Wild Basin Boozy Sparkling Water. more...
|
Losing 4.1 kg a Week
|
 Comments
08 Feb 20 by member: binkytexas
|
08 Feb 20 by member: jcmama777
|
Thank y'all very much!!! Now on to the next phase, lean up. 💃💃💃😁😁😁💪💪💪💪
09 Feb 20 by member: Arkiehuntress
|
And you will friend 💪🙌💪♥️💜💚
09 Feb 20 by member: jcmama777
|
Doing great!
Started at 251 now 238.2 yaaaay
Trying harder now.
Daughter is competition.
😍
10 Feb 20 by member: rosemarysoule54
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arkiehuntress's Weight History
|