Weigh In record (no journal entry) for 08 February 2020
|
73.6 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1314 kcal
|
Fat: 45.76g | Prot: 74.31g | Carbs: 152.37g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Tomates Rouges, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Champignons de Paris (Sautés), Thé Vert, Chou-Fleur Cuit (à partir de Frais), Tomates Rouges, Pommes de Terre Sautées, Côtelette de Porc. Snacks/Other: Cape Cod Kettle Cooked Potato Chips, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|