Weigh In record (no journal entry) for 07 February 2020
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119.3 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2642 kcal
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Fat: 95.25g | Prot: 87.73g | Carbs: 344.44g.
Breakfast: Acai Superfood Bowl, Nekter Green Apple Detox (Small), Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Hissho Sushi Crispy Crab Roll, Nissui Shrimp Shumai. Dinner: Taco Bell Quesadilla - Chicken, Taco Bell Chips & Nacho Cheese Sauce. Snacks/Other: Harkins Theatres Popcorn (Large), Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Nothing Bundt Cakes White Chocolate Raspberry, Nothing Bundt Cakes Lemon Bundtini, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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steady weight
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jeannieselby's Weight History
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