Hey congratulations!!!! What an accomplishment, you should be proud. Do you mine sharing what protein diet you followed?
08 Feb 20 by member: KB2429
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Amazing weight loss. Well done! Share your wisdom.
08 Feb 20 by member: Aurora2019
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Congratulations that’s amazing 💚💚💚
08 Feb 20 by member: KTaiken
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09 Feb 20 by member: lindalomax
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09 Feb 20 by member: mandypandy70
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I’m supposed to drink two protein shakes a day I just worry for big weight gain 😒
09 Feb 20 by member: MrsHerrett
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That is wonderful! Though I would recommend the book protein-aholic by Dr Garth Davis to everyone!
09 Feb 20 by member: wholefoodmallory
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holy cowabunga!!!congrats on losing so much weight. What plan are you on?
10 Feb 20 by member: SkrDan
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