danr1200r's Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020
73.8 kg Lost so far: 2.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
1638 kcal Fat: 43.97g | Prot: 87.75g | Carbs: 173.74g.   Breakfast: Thé Vert, Skippy Beurre D'arachides, McCain Frite Patate Douce, Pain, Oeuf sur le Plat. Dinner: Thé Vert, Kraft Chick'n Rib BBQ Sauce, Maille Moutarde de Dijon, Baguette, Vin de Table Rouge, Compliments Boeuf à Fondue. Snacks/Other: Leclerc Biscuit Célébration, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
1798 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.1 kg a Week

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danr1200r's Weight History


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