Weigh In record (no journal entry) for 07 February 2020
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72.3 kg
Lost so far: 14.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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467 kcal
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Fat: 15.94g | Prot: 16.39g | Carbs: 66.96g.
Breakfast: Jungle Oats, Honey , Mixed Seeds. more...
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Losing 0.1 kg a Week
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GloriaABritain's Weight History
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