danr1200r's Journal, 06 Feb 20

Weigh In record (no journal entry) for 06 February 2020
74.1 kg Lost so far: 1.9 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
1711 kcal Fat: 55.76g | Prot: 65.43g | Carbs: 197.98g.   Lunch: Thé Vert, Skippy Beurre D'arachides, McCain Frite Patate Douce, Pain, Oeuf sur le Plat. Dinner: Concombre (Pelé), Vin de Table Rouge, Lasagne à la Viande, Thé Vert, Baguette. Snacks/Other: Leclerc Biscuit Célébration, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
1805 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danr1200r's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.