Weigh In record (no journal entry) for 26 March 2013
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 62.30g | Prot: 49.05g | Carbs: 189.07g.
Breakfast: Blackberries (Cooked or Canned), Beef Steak (Lean Only Eaten), Apples. Lunch: Avocados, Brown Toast. Dinner: Bacon, Avocados, Feta Cheese, Toasted Pita Bread. Snacks/Other: Sprite (Can), Extreme, Rose Wine. more...
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Losing 1.8 kg a Week
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rosie050's Weight History
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