Weigh In record (no journal entry) for 05 February 2020
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1347 kcal
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Fat: 62.60g | Prot: 45.24g | Carbs: 153.58g.
Breakfast: Tia's Rice Cake Snack, Coffee with Milk, Honey. Lunch: Bananas , Scrambled Egg (Whole, Cooked) , Salad Dressing, Sweet Red Peppers , Carrots , Cherry Tomatoes. Dinner: Chicken Wing Meat and Skin , Woolworths Butternut Soup, Cheddar Cheese , Bokomo Provita Wholewheat. Snacks/Other: Bakers Romany Creams (1), Chai Latte, Turmeric (Ground) . more...
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Losing 0.7 kg a Week
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funnika_fit's Weight History
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