Weigh In record (no journal entry) for 04 February 2020
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1807 kcal
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Fat: 56.74g | Prot: 80.78g | Carbs: 196.17g.
Breakfast: Quaker Galettes de Riz Nature, Skippy Beurre D'arachides. Lunch: Ocean Spray Low Calorie Cranberry Cocktail, Focaccia. Dinner: Bière, Tomates Rouges (en Conserve), Courgette, Riz Blanc, Saumon de l'Atlantique (d'Elevage). Snacks/Other: Leclerc Biscuit Célébration, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
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Losing 4.2 kg a Week
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danr1200r's Weight History
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