danr1200r's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
74.5 kg Lost so far: 1.5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
1866 kcal Fat: 65.72g | Prot: 66.44g | Carbs: 222.19g.   Breakfast: Double Fruit Confiture aux Fraises, Skippy Beurre D'arachides, Pain. Lunch: Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), OKA Fromage Oka. Dinner: Ocean Spray Low Calorie Cranberry Cocktail, Thé Vert, Riz Frit au Poulet, Tomates. Snacks/Other: Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Cape Cod Kettle Cooked Potato Chips, Bière. more...
1815 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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danr1200r's Weight History


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