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And so we start again...
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110.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2020:
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1291 kcal
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Fat: 52.36g | Prot: 73.24g | Carbs: 134.77g.
Breakfast: Coffee with Milk. Lunch: Apples, Carrots. Dinner: Green Leaf Lettuce, Clover Feta Plain, Pearled Barley (Cooked), Woolworths Pumpkin Seeds, Roasted Vegetables, Chicken Drumstick, Chicken Thigh. more...
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Gaining 0.9 kg a Week
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 Comments
Come on tashalls, you can do it. Just need to regroup and get your mindset right. Plan meals ahead. And go for it💪🏼 If you are interested in intermittent fasting. And finding it difficult. Let me know. I can give you a few tips to get you started. If you haven’t already 💖
03 Feb 20 by member: Pascoal777
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tashalls's Weight History
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