Weigh In record (no journal entry) for 03 February 2020
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82.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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3678 kcal
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Fat: 158.24g | Prot: 177.62g | Carbs: 424.32g.
Breakfast: Oreo Oreo Thins, Coffee, Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Lunch: Trader Joe's 4% Cottage Cheese, Ready Pac Bistro Organic Chicken Caesar Salad. Dinner: 1% Fat Milk, Welch's Grape Jelly, Great Value Peanut Butter, Aunt Millie's Giant Wheat Bread, Great Value Pepper Jack Cheese Slice, Kroger Crinkle Cut Fries, Member's Mark Angus Beef Patty, Trader Joe's 4% Cottage Cheese, SuperPretzel Soft Pretzels (with Salt). Snacks/Other: Target Fruit Snacks, Honey , 1% Fat Milk, Nabisco Nutter Butter Bites (28g), Oreo Thins Bites, Snyder's of Hanover Olde Tyme Pretzels, Great Value Peanut Butter, Chillycow Mocha Espresso Swirl, Expo Fresh Strawberries , Great Value Light Greek Nonfat Yogurt Vanilla (Container). more...
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2557 kcal
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Exercise:
Driving - 2 hours, Shopping - 20 minutes, Sitting - 12 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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davidsprincess's Weight History
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