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Today is the beginning of aiming to "feel myself" again. Today, I pledge to choose health.
My goal: to move easier, feel more energised, like myself when fitting on new clothes and feel confident in every stride.
I am entering the working world next year and this is my final year as a student in Journalism Honours.
2020 will be my year!!
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77 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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359 kcal
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Fat: 10.30g | Prot: 8.60g | Carbs: 58.50g.
Breakfast: Morning Mills Hawaiian Crunch Muesli, Nutriday Low Fat Peach and Apricot Yoghurt. more...
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