Weigh In record (no journal entry) for 03 February 2020
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2020:
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840 kcal
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Fat: 28.22g | Prot: 24.21g | Carbs: 127.60g.
Breakfast: Bakali Rice Snack Chutney Flavoured, Cherry Tomatoes, Scrambled Egg (Whole, Cooked) , Coffee with Milk. Lunch: Hummus , Carrots , Cherry Tomatoes, Baby Spinach. Dinner: Brown Bread, Woolworths Butternut Soup. Snacks/Other: Soft Nut and Raisin Granola Bars , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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2997 kcal
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Exercise:
Spinning - 46 minutes, Fitbit - 23 hours and 14 minutes. more...
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funnika_fit's Weight History
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