Weigh In record (no journal entry) for 02 February 2020
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58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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892 kcal
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Fat: 46.69g | Prot: 48.40g | Carbs: 74.85g.
Breakfast: Fruit, Mixed Nuts. Lunch: KFC Crispy Strips. Dinner: Grilled Fish, Couscous (Fat Added in Cooking). Snacks/Other: Brazil Nuts. more...
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Losing 0.9 kg a Week
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Lhathembi's Weight History
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