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Up and down up and down.
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85.3 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2104 kcal
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Fat: 97.26g | Prot: 106.35g | Carbs: 168.31g.
Breakfast: Pacific Baby Spinach, Great Value Powdered Creamer, 2% Fat Milk, Honey , America's Choice Bacon Thick Sliced, Egg White , Cooked Mature Onions, Bell Peppers. Dinner: Queso Asadero Cheese , Luck's Pinto Beans Seasoned with Pork, Brown Rice, Lettuce, Ground Beef (80% Lean / 20% Fat) , Tortilla Corn Chips. Snacks/Other: Sugar, Rum. more...
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2525 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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 Comments
Those extra lbs love to stay with us!!
01 Feb 20 by member: srossca
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And... It will go right back down! 😁
02 Feb 20 by member: melissatwa
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With the exercise it is probably all your muscle! 😁
02 Feb 20 by member: binkytexas
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