Weigh In record (no journal entry) for 01 February 2020
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89 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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389 kcal
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Fat: 9.35g | Prot: 12.46g | Carbs: 63.05g.
Breakfast: Clover Full Cream Fresh Milk, Honey , Jungle Oats, Freshmark Bananas. more...
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Losing 1.2 kg a Week
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Shiras Mohamed's Weight History
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