Weigh In record (no journal entry) for 31 January 2020
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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245 kcal
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Fat: 2.09g | Prot: 14.55g | Carbs: 41.27g.
Breakfast: Coffee with Milk and Sugar, Equal Sticks, Clover Fat Free Milk, Kellogg's All Bran Hi-Fibre. more...
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Gaining 0.6 kg a Week
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Cronje.Laura's Weight History
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