Weigh In record (no journal entry) for 30 January 2020
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72.4 kg
Lost so far: 14.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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338 kcal
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Fat: 3.52g | Prot: 7.70g | Carbs: 69.64g.
Breakfast: Honey , Cinnamon , Jungle Oats. Lunch: Woolworths Beetroot Juice. more...
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Losing 2.1 kg a Week
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GloriaABritain's Weight History
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