Weigh In record (no journal entry) for 30 January 2020
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1678 kcal
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Fat: 40.05g | Prot: 67.21g | Carbs: 235.33g.
Breakfast: Kellogg's Froot Loops. Lunch: Kraft Olive Oil Sun Dried Tomato Dressing, Laitue, Ocean's Chunk Light Tuna in Water. Dinner: Concombre (Pelé), Thé Vert, Baguette, Riz Frit au Poulet. Snacks/Other: Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Bière, Cape Cod Kettle Cooked Potato Chips. more...
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Losing 2.8 kg a Week
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danr1200r's Weight History
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