Felt a little stiff when I woke up this morning.
|
87.8 kg
Lost so far: 8.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
2131 kcal
|
Fat: 79.82g | Prot: 82.67g | Carbs: 292.11g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Bonne Maman Cherry Preserves, Butter, Johnsonville Sausage Patty, Pillsbury Grands! Biscuits - Flaky Layers Original. Dinner: Baguette, Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Thin Spaghetti. Snacks/Other: White Grapes. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocobutt's Weight History
|