Weigh In record (no journal entry) for 29 January 2020
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1662 kcal
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Fat: 68.76g | Prot: 49.19g | Carbs: 180.95g.
Breakfast: Skippy Beurre D'arachides, Quaker Galettes de Riz Nature. Lunch: OKA Fromage Oka, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Riz Frit au Poulet. Snacks/Other: Leclerc Biscuit Célébration, Cape Cod Kettle Cooked Potato Chips, Bière, Thé Vert. more...
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Gaining 0.7 kg a Week
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danr1200r's Weight History
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