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BodyTrace
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97 kg
Lost so far: 3.7 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1386 kcal
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Fat: 84.71g | Prot: 30.94g | Carbs: 139.77g.
Breakfast: Coffee, Coffee-Mate Original Lite Coffee Creamer, Water . Lunch: Coffee, Coffee-Mate Original Lite Coffee Creamer. Dinner: Trader Joe's Tahini Sauce, Baklava, Heba's Health Foods Spinach Pie, Simply To Go Hummus with Pita Triangles, Grape Leaves Stuffed with Rice, Falafel King Falafel Balls. Snacks/Other: Buttered Popcorn Popped in Oil, Water . more...
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Losing 5.6 kg a Week
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