Weigh In record (no journal entry) for 29 January 2020
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75.3 kg
Lost so far: 3.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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72 kcal
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Fat: 1.10g | Prot: 12.20g | Carbs: 3.40g.
Lunch: Beef Broth (Home Recipe). Dinner: Bone Broth. Snacks/Other: Espresso Coffee. more...
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Losing 4.9 kg a Week
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stephieza's Weight History
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