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BodyTrace
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97.8 kg
Lost so far: 2.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1465 kcal
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Fat: 58.77g | Prot: 57.05g | Carbs: 185.04g.
Breakfast: Coffee-Mate Original Lite Coffee Creamer, Coffee, Water . Lunch: Coffee-Mate Original Lite Coffee Creamer, Coffee. Dinner: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Friendly Farms Almond Milk Original, Noodles (Fat Added in Cooking), Quorn Meatless Nuggets. Snacks/Other: Water . more...
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Gaining 5.6 kg a Week
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