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Starting 12 day detox today!
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116.6 kg
Lost so far: 5.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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592 kcal
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Fat: 13.12g | Prot: 75.90g | Carbs: 48.80g.
Breakfast: Green Smoothie, Boiled Egg. Lunch: Green Smoothie. Dinner: Wal-Mart Boneless Skinless Chicken Breast. more...
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Losing 0.1 kg a Week
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myhealthmakesmylife's Weight History
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