Weigh In record (no journal entry) for 26 January 2020
|
90.6 kg
Lost so far: 0.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
282 kcal
|
Fat: 7.81g | Prot: 13.44g | Carbs: 40.86g.
Breakfast: Oat, Telur, Pisang. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martasuryani's Weight History
|