Miliscentg's Journal, 25 Jan 20

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thought I did everything right this week but clearly must have gotten it wrong.😔

112.9 kg Lost so far: 28.1 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

Gaining 1.0 kg a Week

20 Supporters Support

Comments

Overall you are actualy doing great.

25 Jan 20 by member: Honey2Bee

Hang in there, this is a marathon, not a sprint and yes, you have been doing very well!

26 Jan 20 by member: Annelizej40

Keep pushing you will get there we all have those weeks Don’t be discouraged

26 Jan 20 by member: bodygoalKim

I hate it when that happens. Hope for a better week!

27 Jan 20 by member: nadous

It happens to me too - don't be discouraged. Stick to your plan and stay off the scale for a few days. It might also be water retention etc You can do this!!

28 Jan 20 by member: Mich@2315

Thank you all, appreciate the encouraging words.

28 Jan 20 by member: Miliscentg


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Miliscentg's Journal, 25 Jan 20

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