Weigh In record (no journal entry) for 25 January 2020
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1512 kcal
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Fat: 45.71g | Prot: 46.09g | Carbs: 159.85g.
Breakfast: Double Fruit Confiture aux Fraises, Skippy Beurre D'arachides, Pain. Lunch: OKA Fromage Oka, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Vin de Table Rouge, Thé Vert, Bière, Pizza à Croûte Mince avec de la Viande et Des Légumes. Snacks/Other: Cape Cod Kettle Cooked Potato Chips, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
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Losing 1.4 kg a Week
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danr1200r's Weight History
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