Weigh In record (no journal entry) for 25 January 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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303 kcal
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Fat: 9.22g | Prot: 11.24g | Carbs: 41.38g.
Breakfast: Clover Full Cream Fresh Milk, Heartland Vitality Muesli. more...
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Losing 0.8 kg a Week
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Shiras Mohamed's Weight History
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