Weigh In record (no journal entry) for 23 January 2020
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72.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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932 kcal
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Fat: 83.60g | Prot: 34.83g | Carbs: 9.65g.
Breakfast: Помидоры Черри, La Tourangelle Масло Кокосовое Нерафинированное Органическое, Кетоша Масло МCT, Кофе (из Молотых Зерен), Mastro Olive Oil, Tendersweet Spinach, Laura Lynn Eggs, Ocean Market Salmon Fillets, Calavo Avocado. more...
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Losing 0.5 kg a Week
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Aliena Budaj's Weight History
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