Miss Jane Austen's Journal, 19 Mar 13

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Weigh In record (no journal entry) for 19 March 2013

130.1 kg Lost so far: 11.6 kg. Still to go: 46.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2013:

1282 kcal

Fat: 83.73g | Prot: 59.45g | Carbs: 80.22g. Breakfast: cheddar cheese slice, Sausage Biscuits Snack Bites. Lunch: Chicken or Turkey Salad. Dinner: Cream Cheese Wontons, pepper steak. Snacks/Other: coke zero, costco chocolate chip cookie, tap water, diet cranberry juice, tap water, diet cranberry juice. more...

3296 kcal

Exercise: Treadclimber 1.6 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Miss Jane Austen's Weight History

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Miss Jane Austen's Journal, 19 Mar 13

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Miss Jane Austen's Weight History