Weigh In record (no journal entry) for 23 January 2020
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56.9 kg
Lost so far: 7.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1957 kcal
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Fat: 73.24g | Prot: 52.71g | Carbs: 234.29g.
Breakfast: Ананас. Lunch: ФЭГ Огурцы Малосольные, Буше Капучино, Буше Сэндвич с Пармой и Сыром Фета. Dinner: Буше Вензель с Малиной, Буше Слойка Датская с Томатами и Моцареллой. more...
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Losing 1.1 kg a Week
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Alina5987's Weight History
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