Weigh In record (no journal entry) for 20 January 2020
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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212 kcal
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Fat: 8.91g | Prot: 15.97g | Carbs: 14.76g.
Breakfast: Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Starbucks Creamer, Starbucks Creamer, Egg (Whole) . more...
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steady weight
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Paige Teel's Weight History
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